Vitamin B5 (Pantothenic acid) Content of Foods
(11 - 20)
0.37 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
0.11 mg
(per 3 g edible portion)
Maccha
2.94 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
1.66 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
3.85 mg
(per 105 g edible portion)
Maitake (dried)
0.11 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
1.8 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.22 mg
(per 6 g edible portion)
Whole milk powder
1.42 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
0.16 mg
(per 5 g edible portion)
Sencha (tea)
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