Vitamin B5 (Pantothenic acid) Content of Foods (21 - 30)

1.46 mg

(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
0.54 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)
0.81 mg

(per 30 g edible portion)
Bracken (young shoots, dried, raw)
1.41 mg

(per 60 g edible portion)
Yanagimatsutake (raw)
0.26 mg

(per 10 g edible portion)
Buckwheat flour (outer layer)
2.31 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
0.68 mg

(per 33 g edible portion)
Peanut (dried)
1.69 mg

(per 80 g edible portion)
Hatakeshimeji (raw)
0.98 mg

(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
0.22 mg

(per 10 g edible portion)
Usuhiratake (raw)

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