The amount of Pulses that contain 30 mg of Vitamin B3 (Niacin) (41 - 46)

• 

  0.8 mg

  (per 400 g edible portion)

  Soybean, Tofu (kinugoshi-tofu)
  × 37.5
• 

  0.1 mg

  (per 32 g edible portion)

  Broad bean (otafuku-mame)
  × 300
• 

  0.1 mg

  (per 70 g edible portion)

  Soybean, Abura-age
  × 300
• 

  0.1 mg

  (per 75 g edible portion)

  Soybean, Nama-age
  × 300
• 

  0.2 mg

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 150
• 

  0.4 mg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 75