The amount of Confectioneries that contain 30 mg of Vitamin B3 (Niacin)

• 

  0.3 mg

  (per 5 g edible portion)

  Onoroke-mame
  × 100
• 

  0.6 mg

  (per 15 g edible portion)

  Potato chip (regular)
  × 50
• 

  0.7 mg

  (per 17 g edible portion)

  Potato chip (fabricated)
  × 42.9
• 

  1.2 mg

  (per 33 g edible portion)

  Wheat flour cracker (nanbu-senbei, with peanuts)
  × 25
• 

  2.2 mg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 13.6
• 

  0.3 mg

  (per 18 g edible portion)

  Wheat flour cracker (nanbu-senbei, with sesame seeds)
  × 100
• 

  0.2 mg

  (per 15 g edible portion)

  Rice cracker (amakara-senbei)
  × 150
• 

  0.3 mg

  (per 25 g edible portion)

  Milk chocolate
  × 100
• 

  0.2 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 150
• 

  0.2 mg

  (per 15 g edible portion)

  Karinto (sugar)
  × 150