Vitamin B3 (Niacin) Content of Potatoes and Starches
(21 - 30)
(0)
(per 30 g edible portion)
Harusame, Starch noodles, Harusame (dried, raw)
(0)
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
(0)
(per 15 g edible portion)
Tapioca pearls (dried, raw)
(0)
(per 30 g edible portion)
Kudzu starch noodles (boiled)
(0)
(per 30 g edible portion)
Kudzu starch noodles (dried, raw)
(0)
(per 10 g edible portion)
Kudzu starch
(0)
(per 45 g edible portion)
Konjac (noodles)
(0)
(per 250 g edible portion)
Konjac (block, made from fine powder)
(0)
(per 18 g edible portion)
Konjac (fine powder)
0 mg
(per 10 g edible portion)
Corn starch
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