The amount of Meats that contain 30 mg of Vitamin B3 (Niacin) (111 - 120)
- × 7.1
-
× 9.1
3.3 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) -
× 3.6
8.4 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 300
- × 75
- × 7
-
× 3.1
9.6 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) - × 4.1
-
× 1.9
15.6 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 1.9
