The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (241 - 250)
- × 60
- × 60
- × 15
- × 8.3
-
× 3.6
8.3 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw) -
× 6
5 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 11.1
- × 6.4
- × 7.3
- × 60
