The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (211 - 220)
- × 100
- × 2.4
-
× 6.7
4.5 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw) - × 4
- × 6.3
- × 6.7
- × 12
-
× 5.6
5.4 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw) - × 4.1
-
× 3.3
9.2 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
