The amount of Foods that contain 30 mg of Vitamin B3 (Niacin)
(991 - 1000)
0.1 mg
(per 40 g edible portion)
Kasutera
×
300
0.1 mg
(per 48 g edible portion)
Uguisu-mochi
×
300
0.3 mg
(per 127 g edible portion)
Uiro
×
100
0.2 mg
(per 75 g edible portion)
Imagawayaki
×
150
0.1 mg
(per 48 g edible portion)
Aniri-namayatsuhashi
×
300
0.1 mg
(per 28 g edible portion)
Amanatto (green peas)
×
300
0.1 mg
(per 28 g edible portion)
Amanatto (kidney beans)
×
300
0.1 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
300
0.1 mg
(per 55 g edible portion)
Sherbet
×
300
0.1 mg
(per 40 g edible portion)
Fish paste product (datemaki)
×
300
<
1
…
100
…
115
>