The amount of Cereals that contain 30 mg of Vitamin B3 (Niacin) (51 - 60)

• 

  0.1 mg

  (per 10 g edible portion)

  Oats (oatmeal, raw)
  × 300
• 

  1 mg

  (per 100 g edible portion)

  Pizza crust
  × 30
• 

  0.8 mg

  (per 77 g edible portion)

  Chinese style instant cup noodles (dried by frying)
  × 37.5
• 

  0.9 mg

  (per 85 g edible portion)

  Precooked Chinese noodles (dried by frying, seasoned)
  × 33.3
• 

  0.7 mg

  (per 73 g edible portion)

  Dried Chinese noodles (dry form, raw)
  × 42.9
• 

  0.5 mg

  (per 45 g edible portion)

  Croissants
  × 60
• 

  2.8 mg

  (per 275 g edible portion)

  Barley, Noodles (dry form, boiled)
  × 10.7
• 

  0.2 mg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 150
• 

  0.1 mg

  (per 10 g edible portion)

  Rye (flour)
  × 300
• 

  0.1 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 300