The amount of Beverages that contain 30 mg of Vitamin B3 (Niacin)
(11 - 20)
0.9 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
33.3
0.9 mg
(per 150 g edible portion)
Shaoxing giu
×
33.3
0.5 mg
(per 150 g edible portion)
Coffee (coffee drink)
×
60
0.5 mg
(per 180 g edible portion)
Happoshu
×
60
0.3 mg
(per 150 g edible portion)
Ama-zake
×
100
0.3 mg
(per 150 g edible portion)
Ban-cha (infusion)
×
100
0.3 mg
(per 150 g edible portion)
Sencha (infusion)
×
100
0.2 mg
(per 150 g edible portion)
Black tea (infusion)
×
150
0.2 mg
(per 150 g edible portion)
Oolong tea (infusion)
×
150
0.1 mg
(per 100 g edible portion)
Genmai-cha (infusion)
×
300
<
1
2
3
>