Vegetables High in Vitamin B1 (Thiamin) (41st - 60th) (per 100 g edible portion)

• Brussels sprout (head, boiled)
  
  0.13 mg
• Perilla (leaves, raw)
  
  0.13 mg
• Snap pea (immature pods, raw)
  
  0.13 mg
• Bracken (young shoots, dried, raw)
  
  0.12 mg
• Mizukakena (salted pickles)
  
  0.12 mg
• Parsley (leaves, raw)
  
  0.12 mg
• Sweet corn (immature kernels on cob, frozen)
  
  0.12 mg
• Sweet corn (immature kernels, boiled)
  
  0.12 mg
• Red pepper (leaves and fruits, sauteed)
  
  0.12 mg
• Sugukina (pickles)
  
  0.12 mg
• Arrowhead (tuber, raw)
  
  0.12 mg
• Leaf mustard (leaves, raw)
  
  0.12 mg
• Mukago (raw)
  
  0.11 mg
• Mizukakena (leaves, raw)
  
  0.11 mg
• Spinach (leaves, raw)
  
  0.11 mg
• Kuki-ninniku (scape, raw)
  
  0.11 mg
• Rape (stems and leaves, raw)
  
  0.11 mg
• Summer cypress seed (seeds, boiled)
  
  0.11 mg
• Sweet corn (immature kernels, frozen)
  
  0.11 mg
• East Indian lotus root (rhizome, raw)
  
  0.1 mg