The amount of Vegetables that contain 1.1 mg of Vitamin B1 (Thiamin)
(421 - 430)
0.04 mg
(per 130 g edible portion)
Turnip (root, without skin, boiled)
×
27.5
0.03 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
36.7
0.04 mg
(per 130 g edible portion)
Turnip (root, with skin, boiled)
×
27.5
0.04 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
27.5
0.07 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
15.7
0.03 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
36.7
0.01 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
110
0.01 mg
(per 50 g edible portion)
Black gram sprout (boiled)
×
110
0.01 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
×
110
0.01 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
110
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