The amount of Pulses that contain 1.1 mg of Vitamin B1 (Thiamin)
(81 - 87)
0.04 mg
(per 70 g edible portion)
Soybean, Abura-age
×
27.5
0.01 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
110
0.05 mg
(per 150 g edible portion)
Soy milk (regular type)
×
22
0.06 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
18.3
0.01 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
110
0.02 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
55
0.02 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
55
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