The amount of Cereals that contain 0.5 mg of Vitamin B1 (Thiamin)
(1 - 10)
0.18 mg
(per 10 g edible portion)
Wheat germ
×
2.8
1.24 mg
(per 85 g edible portion)
Precooked Chinese noodle (dried by frying, seasoned)
×
0.4
0.52 mg
(per 77 g edible portion)
Chinese style instant cup noodle (dried by frying)
×
1
0.72 mg
(per 129 g edible portion)
Chinese style instant cup noodle (dried by frying, chow mein type)
×
0.7
0.5 mg
(per 90 g edible portion)
Precooked Chinese noodle (dried by frying)
×
1
0.05 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
10
0.07 mg
(per 15 g edible portion)
Rye (whole flour)
×
7.1
0.05 mg
(per 10 g edible portion)
Buckwheat flour (straight)
×
10
0.08 mg
(per 20 g edible portion)
Parboiled grain
×
6.3
0.08 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
6.3
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0.72 mg(per 129 g edible portion)Chinese style instant cup noodle (dried by frying, chow mein type)
