The amount of Meats that contain 500 μg of Vitamin A (Retinol activity equivalents) (101 - 110)
- × 167
-
× 83.3
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 125
- × 500
-
× 83.3
6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 83.3
- × 100
-
× 100
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 83.3
- × 167
