The amount of Meats that contain 500 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 250
-
× 167
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 500
- × 250
- × 167
- × 125
-
× 83.3
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 83.3
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 500
- × 500
