The amount of Meats that contain 500 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 167
- × 38.5
-
× 41.7
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 20.8
- × 167
- × 83.3
-
× 29.4
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 250
- × 500
- × 41.7
