The amount of Meats that contain 500 μg of Vitamin A (Retinol activity equivalents) (111 - 120)
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3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- × 125
- × 500
- × 500
- × 250
- × 500
- × 500
- × 167
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3 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
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4 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)