The amount of Foods that contain 500 μg of Vitamin A (Retinol activity equivalents) (681 - 690)
- × 100
-
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 83.3
- × 167
-
3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- × 125
- × 500
- × 62.5
- × 250
- × 71.4