Vitamin A (Retinol) Content of Foods (261 - 270)

6 μg

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
2 μg

(per 25 g edible portion)
Pacific cod (milt)
52 μg

(per 1310 g edible portion)
Red sea bream (wild, raw)
3 μg

(per 48 g edible portion)
Doughnut (yeast-leavened)
7 μg

(per 100 g edible portion)
Whale (meat, lean, raw)
14 μg

(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
49 μg

(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
11 μg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
16 μg

(per 226 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
19 μg

(per 266 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)

< 1 … 27 … 140 >