Vitamin A (β-Cryptoxanthin) Content of Foods
(Initial T)
18 μg
(per 60 g edible portion)
Ta cai (leaves, boiled)
15 μg
(per 60 g edible portion)
Ta cai (leaves, raw)
(0)
(per 280 g edible portion)
Table beet (root, boiled)
(0)
(per 280 g edible portion)
Table beet (root, raw)
-
(per 12 g edible portion)
Tablet candy
0 μg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
10 μg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
1540 μg
(per 250 g edible portion)
Tangor (juice sacs, raw)
3 μg
(per 40 g edible portion)
Taruto
0 μg
(per 100 g edible portion)
Tengusa (agar jelly)
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