Vitamin A (β-Cryptoxanthin) Content of Foods
(Initial R) (11 - 20)
52 μg
(per 2 g edible portion)
Red pepper (ground)
0 μg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
0 μg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
0 μg
(per 95 g edible portion)
Red sea bream (cultured, baked)
0 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
0 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
0 μg
(per 1310 g edible portion)
Red sea bream (wild, raw)
248 μg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
288 μg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
0 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
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