Foods High in Vitamin A (β-Cryptoxanthin) (61st - 80th) (per 100 g edible portion)

• Pumpkin, Western (fruit, boiled)
  
  90 μg
• Pumpkin, Western (fruit, raw)
  
  90 μg
• Mitsuishi-konbu (dried)
  
  89 μg
• Malabar nightshade (stems and leaves, boiled)
  
  88 μg
• Hen's egg (yolk, boiled)
  
  86 μg
• Parsley (leaves, raw)
  
  83 μg
• Corn (cornflakes)
  
  80 μg
• Corn snack, extruded
  
  79 μg
• Hen's egg (yolk, dried)
  
  79 μg
• Green laver (dried)
  
  79 μg
• Olive (pickles, stuffed olives)
  
  78 μg
• Valencia (marmalade, lightly sweetened)
  
  77 μg
• Tossa jute (stems and leaves, raw)
  
  76 μg
• Pond smelt (ameni)
  
  75 μg
• Malabar nightshade (stems and leaves, raw)
  
  74 μg
• Chinese cabbage (kim chee)
  
  72 μg
• Sanbokan (juice sacs, raw)
  
  70 μg
• Turfed stone leek (leaves, raw)
  
  68 μg
• Sweet corn, Canned product (whole kernel style)
  
  67 μg
• Basil (ground)
  
  61 μg