Vitamin A (β-Cryptoxanthin) Content of Foods
(Initial A) (1 - 10)
2 μg
(per 120 g edible portion)
Abalone (steamed and dried)
0 μg
(per 47 g edible portion)
Adductor muscle (raw)
0 μg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
0 μg
(per 120 g edible portion)
Akebia (flesh, raw)
0 μg
(per 35 g edible portion)
Akebia (peel, raw)
0 μg
(per 10 g edible portion)
Alfalfa sprout (raw)
(0)
(per 1050 g edible portion)
Alfonsino (raw)
0 μg
(per 2 g edible portion)
Allspice (ground)
(0)
(per 130 g edible portion)
Amago salmon (cultured, raw)
0 μg
(per 15 g edible portion)
Amaranth (whole grain, raw)
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