Fishes and Shellfishes Low in Vitamin A (β-Cryptoxanthin) (per 100 g edible portion)

• Anglerfish (raw)
  
  0 μg
• Japanese eel (cultured, raw)
  
  0 μg
• Skipjack (caught in spring, raw)
  
  0 μg
• Skipjack (caught in autumn, raw)
  
  0 μg
• With ovary (raw)
  
  0 μg
• With ovary (boiled)
  
  0 μg
• Dried flounder
  
  0 μg
• Pink salmon (salted)
  
  0 μg
• Chum salmon (sujiko)
  
  0 μg
• Rainbow trout (cultured in freshwater, raw)
  
  0 μg
• Mackerel (raw)
  
  0 μg
• Mackerel (boiled)
  
  0 μg
• Mackerel (baked)
  
  0 μg
• Atlantic mackerel (raw)
  
  0 μg
• Atlantic mackerel (boiled)
  
  0 μg
• Atlantic mackerel (baked)
  
  0 μg
• Pacific saury (raw)
  
  0 μg
• Pacific saury (baked)
  
  0 μg
• Shishamo smelt (semi-dried, raw)
  
  0 μg
• Shishamo smelt (semi-dried, baked)
  
  0 μg