Foods High in Vitamin A (β-Carotene equivalents) (661st - 680th) (per 100 g edible portion)
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Almond (dried)
8 μg
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Cowpea (whole, dried, boiled)
8 μg
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Ginger (paste)
7 μg
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Mayonnaise (whole egg type)
7 μg
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Hot cake
7 μg
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Japanese quail's egg (boiled and canned in brine)
7 μg
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Cattle, Imported beef (rump, lean and fat, raw)
7 μg
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
7 μg
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King crab (raw)
7 μg
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Blue crab (raw)
7 μg
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Catfish (raw)
7 μg
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Yuzu (juice, fresh)
7 μg
-
Jujube (dried)
7 μg
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Wasabi (rhizome, raw)
7 μg
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Horseradish (rhizome, raw)
7 μg
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Asparagus (canned in brine)
7 μg
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Peanut (peanut butter)
7 μg
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Peanut (roasted)
7 μg
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Water chestnut (raw)
7 μg
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Sweet acorn (raw)
7 μg