Foods High in Vitamin A (β-Carotene equivalents) (821st - 830th) (per 100 g edible portion)

• Onion (bulb, boiled)
  
  1 μg
• Onion (bulb, leached in water)
  
  1 μg
• Onion (bulb, raw)
  
  1 μg
• Edible burdock (root, raw)
  
  1 μg
• Scarlet runner bean (whole, dried, boiled)
  
  1 μg
• Tempeh
  
  1 μg
• Rice, Upland rice grain (brown rice, raw)
  
  1 μg
• Rice, Paddy rice grain (brown rice, raw)
  
  1 μg
• English muffins
  
  1 μg
• Raisin bread
  
  1 μg