Foods High in Vitamin A (β-Carotene equivalents) (521st - 540th) (per 100 g edible portion)

• Loach (boiled)
  
  23 μg
• Cherry (usa, sweet type, raw)
  
  23 μg
• Walnut (roasted)
  
  23 μg
• Sweet potatoe (tuberous root, raw)
  
  23 μg
• Coffee whitener (liquid, milk fat)
  
  22 μg
• Pidan
  
  22 μg
• Short-necked clam (raw)
  
  22 μg
• Poppy seed (dried)
  
  22 μg
• Rice bean (whole, dried, raw)
  
  22 μg
• Hen's egg (whole, poached)
  
  21 μg
• Apple (raw)
  
  21 μg
• Grape (raw)
  
  21 μg
• Wasabi (powder, mixed with mustard powder)
  
  20 μg
• Natural cheese (cottage)
  
  20 μg
• Shiba shrimp (raw)
  
  20 μg
• Wasabi (wasabi-zuke)
  
  20 μg
• Eggplant Western type (fruit, fried)
  
  20 μg
• Hemp seed (dried)
  
  20 μg
• Gratin (shrimps and prawns, frozen)
  
  19 μg
• Bavarian cream
  
  19 μg