Foods High in Vitamin A (α-Carotene) (101st - 120th) (per 100 g edible portion)

• Bavarian cream
  
  14 μg
• Valencia (juice sacs, raw)
  
  14 μg
• Corn (corn flour)
  
  14 μg
• Mukade-nori (salted, desalted)
  
  13 μg
• Cherry (domestic, sweet type, raw)
  
  13 μg
• Corn snack, extruded
  
  12 μg
• Freshwater clam (raw)
  
  12 μg
• Cucumber, Pickle (pickled in soy sauce)
  
  12 μg
• Kaki, Japanese persimmon (astringency removed, raw)
  
  11 μg
• Satsuma mandarin (juice sacs, early ripening type, raw)
  
  11 μg
• Satsuma mandarin (segments, early ripening type, raw)
  
  11 μg
• Kiri-mitsuba (leaves, raw)
  
  11 μg
• Green pea (raw)
  
  11 μg
• Corn (corn meal)
  
  11 μg
• Corn (whole grain, raw)
  
  11 μg
• Worcester sauce (common type)
  
  10 μg
• Satsuma mandarin (canned in light syrup, solids)
  
  10 μg
• Corn (cornflakes)
  
  10 μg
• Pepper (mixed ,ground)
  
  9 μg
• Sweet corn (immature kernels, raw)
  
  9 μg