Tryptophan Content of Foods
(241 - 250)
172 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
4 mg
(per 50 g edible portion)
Strawberry (raw)
-
(per 5 g edible portion)
Swine (gelatin)
16 mg
(per 400 g edible portion)
Melon (open culture, raw)
8 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
19 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
9 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
8 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
10 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
56 mg
(per 1500 g edible portion)
Pineapple (raw)
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