Tryptophan Content of Cereals
(Initial B)
27 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
81 mg
(per 90 g edible portion)
Bread type rolls
19 mg
(per 10 g edible portion)
Buckwheat flour (straight)
156 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)