Foods High in Threonine (141st - 160th) (per 100 g edible portion)

• Almond (dried)
  
  570 mg
• Bloody clam (raw)
  
  560 mg
• Fish paste product (mushi-kamaboko)
  
  550 mg
• Hamburg steak (frozen)
  
  540 mg
• Antarctic krill (raw)
  
  540 mg
• Cuttlefish (raw)
  
  540 mg
• Rice-koji miso (dark yellow type)
  
  520 mg
• Cockle (foot, raw)
  
  520 mg
• Snow crab (raw)
  
  510 mg
• Scallop (raw)
  
  510 mg
• Blue shark (raw)
  
  510 mg
• Walnut (roasted)
  
  510 mg
• Rice-koji miso (light yellow type)
  
  500 mg
• Hen's egg (white, raw)
  
  490 mg
• Hijiki (boiled and dried)
  
  470 mg
• Oats (oatmeal, raw)
  
  470 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  460 mg
• Fish paste product (fish sausage)
  
  460 mg
• Pine nut (roasted)
  
  460 mg
• Buckwheat flour (straight)
  
  460 mg