Seasonings and Spices High in Threonine (per 100 g edible portion)

• Soybean-koji miso
  
  670 mg
• Rice-koji miso (dark yellow type)
  
  520 mg
• Rice-koji miso (light yellow type)
  
  500 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  460 mg
• Rice-koji miso (sweet type)
  
  390 mg
• Barley-koji miso
  
  330 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  300 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  230 mg