Threonine

Foods High in Threonine

• Casein
  
  3700 mg
• Skipjack, Processed product (kezuri-bushi)
  
  3600 mg
• Skipjack, Processed product (katsuo-bushi)
  
  3500 mg
• Soy protein (isolated type)
  
  3400 mg

Foods Low in Threonine

• Apple (raw)
  
  5.1 mg
• Japanese pear (raw)
  
  6.7 mg
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  7.4 mg
• Satsuma mandarin (fruit juices, reconstituted fruit juice)
  
  7.9 mg

Threonine Content of Foods