Foods High in Threonine (201st - 220th) (per 100 g edible portion)
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Rice vermicelli (raw)
250 mg
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Rice, Paddy rice grain (brown rice, raw)
250 mg
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Udon (dry form, raw)
250 mg
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Wheat flour (medium flour, first grade)
250 mg
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Wheat flour (soft flour, second grade)
250 mg
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Ginkgo nut (raw)
240 mg
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Corn (cornflakes)
240 mg
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Chinese noodles (wet form, raw)
240 mg
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Bread type rolls
240 mg
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White table bread
240 mg
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Shoyu, Soy sauce (usukuchi-shoyu)
230 mg
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Wafer
230 mg
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Wheat flour (soft flour, first grade)
230 mg
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Barley (pressed grain, raw)
230 mg
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Chio tzu (frozen)
220 mg
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Cracker (oil-sprayed)
220 mg
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Coffee whitener (liquid, milk fat)
220 mg
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Hard clam (raw)
220 mg
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Wheat flour snack, extruded
210 mg
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Biscuit (hard)
210 mg