Threonine Content of Foods
(161 - 170)
168 mg
(per 70 g edible portion)
White table bread
41 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
28 mg
(per 12 g edible portion)
Wafer
35 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
69 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
110 mg
(per 50 g edible portion)
Chio tzu (frozen)
44 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
35 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
88 mg
(per 100 g edible portion)
Hard clam (raw)
38 mg
(per 18 g edible portion)
Biscuit (hard)
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