Sodium Content of Nuts and Seeds
(21 - 29)
-
(per 10 g edible portion)
Sesame seed (hulled)
-
(per 10 g edible portion)
Sesame seed (roasted)
-
(per 6 g edible portion)
Sesame seed (dried)
1 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
0 mg
(per 5 g edible portion)
Sweet acorn (raw)
-
(per 25 g edible portion)
Japanese chestnut (boiled)
-
(per 15 g edible portion)
Japanese chestnut (raw)
0 mg
(per 9 g edible portion)
Ginkgo nut (raw)
0 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
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