Sodium Content of Cereals (81 - 90)

1 mg

(per 30 g edible portion)
Barley (pressed grain, raw)
-

(per 10 g edible portion)
Rye (flour)
-

(per 15 g edible portion)
Rye (whole flour)
-

(per 20 g edible portion)
Job's tears (milled grain, raw)
-

(per 15 g edible portion)
Corn (corn flour)
-

(per 15 g edible portion)
Corn (corn grits)
1 mg

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
-

(per 20 g edible portion)
Parboiled grain
-

(per 10 g edible portion)
Buckwheat flour (inner layer)
2 mg

(per 150 g edible portion)
Sekihan

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