Sodium Content of Cereals
(21 - 30)
365 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
350 mg
(per 70 g edible portion)
White table bread
152 mg
(per 31 g edible portion)
Soft rolls
59 mg
(per 12 g edible portion)
Hardtack
624 mg
(per 130 g edible portion)
English muffins
212 mg
(per 45 g edible portion)
Croissants
338 mg
(per 72 g edible portion)
Rye bread
46 mg
(per 10 g edible portion)
Bread crumbs (dry form)
43 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
410 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
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