Fishes and Shellfishes Low in Salt equivalents (121st - 140th) (per 100 g edible portion)
- Japanese pilchard (raw)
- Japanese pilchard (boiled)
- Japanese eel (shirayaki)
- Lizardfish (raw)
- Scorpion fish (raw)
- Japanese sculpin (raw)
- Skipjack, Processed product (namari)
- Skipjack, Processed product (katsuo-bushi)
- Barracuda (raw)
- Brown sole (raw)
- Brown sole (boiled)
- Brown sole (baked)
- Marbled sole (raw)
- Filefish (raw)
- Japanese whiting (raw)
- Bar-tailed flathead (raw)
- Mackerel (boiled)
- Atlantic mackerel (raw)
- Atlantic mackerel (baked)
- Dogfish (raw)