Pulses Low in Protein (1st - 20th) (per 100 g edible portion)
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Soy milk (drink type, coffee flavored)
2.2 g
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Soy milk (reconstituted type)
3.2 g
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Soy milk (regular type)
3.6 g
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Soybean, Tofu (yushi-dofu)
4.3 g
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Adzuki bean (boiled, canned in syrup)
4.4 g
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Okara (traditional product)
4.8 g
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Kidney bean (mame-kinton)
4.9 g
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Soybean, Tofu (kinugoshi-tofu)
4.9 g
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Soybean, Tofu (packed-tofu)
5 g
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Soybean, Tofu (soft-tofu)
5.1 g
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Adzuki bean, An, Bean paste (tsubushi-an)
5.6 g
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Pea (uguisu-mame)
5.6 g
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Okara (modern product)
6.1 g
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Scarlet runner bean (whole, dried, boiled)
6.2 g
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Hishio-miso
6.5 g
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Soybean, Tofu (momen-tofu)
6.6 g
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Kidney bean (uzura-mame)
6.7 g
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Kinzanji-miso
6.9 g
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Soybean, Tofu (yaki-tofu)
7.8 g
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Broad bean (otafuku-mame)
7.9 g