Pulses Low in Protein (per 100 g edible portion)

• Soy milk (drink type, coffee flavored)
  
  2.2 g
• Soy milk (reconstituted type)
  
  3.2 g
• Soy milk (regular type)
  
  3.6 g
• Soybean, Tofu (yushi-dofu)
  
  4.3 g
• Adzuki bean (boiled, canned in syrup)
  
  4.4 g
• Okara (traditional product)
  
  4.8 g
• Kidney bean (mame-kinton)
  
  4.9 g
• Soybean, Tofu (kinugoshi-tofu)
  
  4.9 g
• Soybean, Tofu (packed-tofu)
  
  5 g
• Soybean, Tofu (soft-tofu)
  
  5.1 g
• Adzuki bean, An, Bean paste (tsubushi-an)
  
  5.6 g
• Pea (uguisu-mame)
  
  5.6 g
• Okara (modern product)
  
  6.1 g
• Scarlet runner bean (whole, dried, boiled)
  
  6.2 g
• Hishio-miso
  
  6.5 g
• Soybean, Tofu (momen-tofu)
  
  6.6 g
• Kidney bean (uzura-mame)
  
  6.7 g
• Kinzanji-miso
  
  6.9 g
• Soybean, Tofu (yaki-tofu)
  
  7.8 g
• Broad bean (otafuku-mame)
  
  7.9 g