The amount of Pulses that contain 46 g of Protein
(31 - 40)
1.5 g
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
×
30.7
2.1 g
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
21.9
1.1 g
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
41.8
1.9 g
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
24.2
1.9 g
(per 20 g edible portion)
Kidney bean (koshi-an)
×
24.2
1.4 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
×
32.9
41 g
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
1.1
1.8 g
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
25.6
1.7 g
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
27.1
2.5 g
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
18.4
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