The amount of Pulses that contain 10 g of Protein (31 - 40)

• 

  1.5 g

  (per 15 g edible portion)

  Cowpea (whole, dried, boiled)
  × 6.7
• 

  2.1 g

  (per 21 g edible portion)

  Adzuki bean, An, Bean paste (koshi-an)
  × 4.8
• 

  1.1 g

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 9.1
• 

  1.9 g

  (per 20 g edible portion)

  Soybean, Tofu (tofu-yo)
  × 5.3
• 

  1.9 g

  (per 20 g edible portion)

  Kidney bean (koshi-an)
  × 5.3
• 

  1.4 g

  (per 15 g edible portion)

  Pea (whole, dried, boiled)
  × 7.1
• 

  41 g

  (per 450 g edible portion)

  Soybean, Tofu (okinawa-tofu)
  × 0.2
• 

  1.8 g

  (per 20 g edible portion)

  Adzuki bean (whole, dried, boiled)
  × 5.6
• 

  1.7 g

  (per 20 g edible portion)

  Kidney bean (whole, dried, boiled)
  × 5.9
• 

  2.5 g

  (per 32 g edible portion)

  Broad bean (otafuku-mame)
  × 4