Potatoes and Starches High in Protein (1st - 20th) (per 100 g edible portion)

• Potatoe (dehydrated mashed potato)
  
  6.6 g
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  4.5 g
• Chinese yam, Ichoimo (tuberous root, raw)
  
  4.5 g
• Sweet potatoe (mushikiriboshi)
  
  3.1 g
• Yatsugashira (corm, raw)
  
  3 g
• Konjac (fine powder)
  
  3 g
• Potatoe (fried potato)
  
  2.9 g
• Japanese yam (tuberous root, raw)
  
  2.8 g
• Yatsugashira (corm, boiled)
  
  2.7 g
• White yam (tuberous root, raw)
  
  2.6 g
• Chinese yam, Nagaimo (tuberous root, raw)
  
  2.2 g
• Satoimo (corm, frozen)
  
  2.2 g
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  2 g
• Jerusalem-artichoke (tuber, raw)
  
  1.9 g
• Potatoe (tuber, raw)
  
  1.6 g
• Potatoe (tuber, boiled)
  
  1.5 g
• Potatoe (tuber, steamed)
  
  1.5 g
• Satoimo (corm, boiled)
  
  1.5 g
• Satoimo (corm, raw)
  
  1.5 g
• Sweet potatoe (tuberous root, baked)
  
  1.4 g