Protein Content of Mushrooms (11 - 20)

3.1 g

(per 90 g edible portion)
Oyster mushroom (boiled)
2.7 g

(per 90 g edible portion)
Oyster mushroom (raw)
4.6 g

(per 140 g edible portion)
Bunashimeji (boiled)
0.2 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
3.3 g

(per 105 g edible portion)
Maitake (boiled)
2.1 g

(per 80 g edible portion)
Hatakeshimeji (raw)
0.3 g

(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0.3 g

(per 10 g edible portion)
Common mushroom (raw)
2.8 g

(per 100 g edible portion)
Winter mushroom (boiled)
3.4 g

(per 140 g edible portion)
Bunashimeji (raw)

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