Protein Content of Mushrooms (1 - 10)

23 g

(per 105 g edible portion)
Maitake (dried)
0.8 g

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
1.2 g

(per 15 g edible portion)
Kikurage (dried)
0.6 g

(per 10 g edible portion)
Usuhiratake (raw)
0.2 g

(per 5 g edible portion)
Shiro-kikurage (dried)
1.1 g

(per 28 g edible portion)
Common mushroom (boiled)
3.5 g

(per 105 g edible portion)
Maitake (raw)
1 g

(per 30 g edible portion)
Eringii (raw)
0.9 g

(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.6 g

(per 18 g edible portion)
Common mushroom (canned in brine, solids)

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