Protein Content of Meats (Initial S)

13.3 g

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
4.4 g

(per 5 g edible portion)
Swine (gelatin)
1.9 g

(per 10 g edible portion)
Swine (roast pork)
2.6 g

(per 20 g edible portion)
Swine, Bacon
9.3 g

(per 50 g edible portion)
Swine, Ground meat (raw)
2.2 g

(per 12 g edible portion)
Swine, Ham (boneless)
1.8 g

(per 15 g edible portion)
Swine, Ham (chopped)
3 g

(per 18 g edible portion)
Swine, Ham (loin)
4.8 g

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
24.7 g

(per 205 g edible portion)
Swine, Offal (feet, boiled)

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