Meats High in Protein (181st - 200th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  15.1 g
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  15 g
• Swine, Sausage (lyoner)
  
  14.9 g
• Swine, Sausage (liver)
  
  14.7 g
• Swine, Offal (uterus, raw)
  
  14.6 g
• Chicken, Offal (heart, raw)
  
  14.5 g
• Swine, Ham (mixed pressed)
  
  14.4 g
• Cattle, Imported beef (flank or short plate, lean and fat, raw)
  
  14.4 g
• Aigamo (meat, with skin, raw)
  
  14.2 g
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  14.2 g
• Swine, Offal (kidney, raw)
  
  14.1 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  14.1 g
• Swine, Sausage (fresh sausage)
  
  14 g
• Swine, Offal (small intestine, boiled)
  
  14 g
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  14 g
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  13.8 g
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  13.4 g
• Swine, Sausage (vienna)
  
  13.2 g
• Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  
  13.2 g
• Swine (liver paste)
  
  12.9 g